BALANCING ACT

How often do you start each day just raring to go? Are you bursting with positive energy, and glowing with good health and vitality?

Or are you like most of us - feeling generally OK, but with skin that’s not really clear, the occasional tummy trouble we put up with, a tension headache ever-ready to build, and bothered by a nagging notion that there’s something we were supposed to do but can’t quite remember what?

Sound familiar? If so, you may well be overlooking your inner health. All of the body’s major systems are finely balanced, and anyone who tries to cram 28 hours’ effort into each day will probably throw something out of kilter. Try our suggestions to help the inner you bounce back.

DID YOU KNOW that true friendships help you live longer, stay healthy, and feel good about  yourself?

Groom your grey matter
Give your brain a treat with Bio-Strath Elixir or tablets. Shown in trials to improve concentration while boosting your immunity, Bio-Strath’s special herbal yeast formula restores energy and helps you to think
straight. From £7.75 for a 100ml bottle.

If the thought of wearing skimpier summer clothes is giving you nightmares, perhaps it’s time to try some juice therapy.

A week’s juicing purifies and revitalises your inner self, and is a fantastic way to kick-start a weight
loss programme. Then make the most of your new resolve by introducing Pure Plan Drainage Weight Control - a health drink containing Green Coffee that’s proven to slow down the absorption of sugars, and
their conversion into fat. It also stimulates the burning off of the fat reserves your body will try to hold on to when it thinks you’re dieting, so helping you over the ‘plateau’ effect.

Lose weight and save pounds!
Once you’ve trimmed down and toned up, help your body to stay in great shape with an occasional natural detox. And Feel Well, Be Well readers have the chance to buy Pure Plan’s Original Inner Cleansing health drink for half price!  Visit our on-line shop now to pay just £6.80 for a ten day drainage programme.

Stay tuned
Buzzing, hissing and background noise in the ears may come with the territory if you’re into late-night clubbing but for those of you who aren’t, Ear Cones could be all that’s needed to re-balance ear pressure and help you hear more clearly, especially if earwax has been allowed to build up or your ears are feeling ‘blocked’. 

The tapered end of the cone is placed in the ear while the wider end is set alight, allowing the burning action and cone shape to create a gentle vortex that draws loosened wax up and away from the ear canal.

Inner beauty
The body has to deal with thousands upon thousands of intruders - both wanted and undesirable, natural and man-made, and present in the air we breathe, the food we eat and the products we use daily. The immune system processes the living invaders, while a complex metabolic process known as the ‘chemical defence system’ neutralizes the chemical toxins that can be harmful in excess. The Pure Plan Drainage Inner Cleansing Programme is a gentle way to help the body stay at its best by boosting the chemical defence system. A ten-day course usually costs £13.65, but Feel Well, Be Well readers can now buy a bottle of Pure Plan Original for just £6.80, saving a whopping fifty per cent.  Offer closes 30 April 2009.